Shelley Whynot

Shelley Whynot, BA, CGSC, LCCE. Shelley has been working with families for almost 20 years. She is a Certified Gentle Sleep Coach, a Lamaze Certified Childbirth Educator. I want you to get better sleep, and I want you to feel confident and supported as your child learns these critical sleep skills. Each family is unique, and therefore each plan is customized completely. No cookie-cutter approaches! Shelley works hard to help client arrive at a plan that is in line with individual parenting styles.


    Primary Qualification

    Gentle Sleep Coach (undefined)

    College Education

    Bachelor of Arts Psychology, Trent University, Peterborough ON


  • Gentle Sleep Coach

    Each Certified Gentle Sleep Coach has received over 70 hours or more of training. They have passed a comprehensive exam and participate in case mentorship with Kim West, LCSW-C, The Sleep Lady. Coaches maintain their certification by taking advanced training and are mentored by Kim. Gentle Sleep Coaches are on a mission to provide excellent, well researched, quality, gentle sleep advice to parents worldwide-- sleep advice that doesn't require your child to cry it out alone.

    Gentle Sleep Coach

Shelley’s Services

Service Delivery:
  • All
  • Office
  • Home Visit
  • Virtual
  • Newborn Sleep (0-6 months)
  • Infant/Toddler Sleep (6 months-6 years)
  • All Conditions

    Free 15 Minute Consultation

    If you aren't sure if sleep coaching is for you, the best way to find out is with a 15 minute, free consultation with Shelley to see if your child would benefit from improved sleep.

    Duration15 mins
  • Infant/Toddler Sleep (6 months-6 years)

    Sleep Consultation (4 months to 6 years)

    Get the sleep you and your family need and deserve. This consultation package respects all parenting styles and Shelley works with you to create and implement a plan that is right for you. You will receive a 90 minute consultation online, a customized plan to help your child sleep better, and coaching with education and strategies to achieve those goals. Even though most people see results quickly, you receive 3 months of support.

    Duration1 hr 30 mins
  • Infant/Toddler Sleep (6 months-6 years)

    Add on Sibling

    Do you have more than one child that you want to coach. Add another child to coach at the same time. Must be purchased at the same time as the main sleep coaching package.

    Duration1 hr 30 mins
  • Newborn Sleep (0-6 months)

    Newborn Sleep Shaping Consultation

    This consultation can be done prenatally or anytime in the first 4 months of a child's life. This consult helps expectant parents understand normal newborn behaviour, how sleep develops over time, and how to gently shape positive sleep habits from the start. Lay a foundation for healthy sleep from the beginning. You will receive a customized plan, education about sleep, and coping strategies for those early days of your baby's life. Learn what is normal and what is not. Set healthy expectations. In addition to the consultation, you will receive 3 follow up calls to ask questions as you implement your plan.

    Duration1 hr 30 mins
  • Newborn Sleep (0-6 months)

    Newborn Sleep Foundations Class

    This class is for expectant parents or parents of newborns up to 4 months of age. This class covers all the sleep basics you need to get your baby off to a good sleep start. Since scientific evidence does not support sleep training newborns and young infants, this class is focused on sleep shaping habits and routines that will help improve quality of sleep. This two hour class teaches you how to lay a healthy foundation. This class is virtual from the comfort of your own home, online in one 2 hour session.

    Duration2 hrs

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